I have just begun my 29th year of sobriety. Last post, I made reference to my “white light” experience, which I will talk about here. During the time coming up to November 16, 1993, my life was falling apart. I was married to a man, had fallen in love with woman, and had moved out…
It’s been a while since I’ve written. My sobriety birthday is approaching (that’s what they call it on the West Coast – its anniversary here on the East Coast – I spent the first 17 years of my sobriety in California). This time of year always makes me reflect on what it was like. Also…
Greetings. Let me start by saying that I have been sober from alcohol and most mood and mind altering substances since November of 1993. There are a couple of qualifiers to that statement…I drink coffee almost every day. I have been on various pharmaceuticals for the treatment of depression and anxiety for the better part…
Last time we talked a little bit about what trauma is and how we can recognize its effects. Once I understood this CPTSD condition, and it explained a lot of what I had been suffering from, I had a basis from which to start research. There are people out there who have done work with…
Trauma. This is a popular topic these days. And thank God (or Universe, Spirit, Divine Presence). Trauma has affected most people in some way. It certainly has been a thread in my life, one that has been the source of pain and fear. Unrecognized trauma has driven my behavior and relationships, both with myself and…
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